This record is really about being tired of going into the world’s largest record store in the hopes to finding something fabulous, and walking out with fucking yet another Miles Davis record because there’s nothing happening that’s challenging.
Not only must we be aware of the nature and structure of the problem and see it completely, but meet it as it arises and resolve it immediately, so that it does not take root in the mind. If one allows a problem to endure for a month or a day, or even for a few minutes, it distorts the mind.
Delicately, “I love
you,” without hurting
without fear, as
if that’s all
you have been
waiting to hear
Yoga + meditation = the
most important conversation
you can ever
have with the
wisest person you
will ever meet
As Alan Davidson points out in The Oxford Companion to Food, “Italians have succeeded better than any other European country in developing and spreading over most parts of the world a cuisine that has the enormous merits of being cheerful, tasty, varied, inexpensive and unworrying.” He might have added that the Mediterranean diet magically manages to be both healthy and delicious.
